Janey Keian is a California-based Personal Trainer and Coach, focused on lifestyle inspired fitness for your mind & body.
She is currently accepting new clients.
My Approach
A lot of trainers pre-program their clients exercises, which is not my approach. I go day by day, week by week... how are you feeling today? What have you been doing? Checking in and analyzing where my client's head and body are at, and then attune to that. My goal is to get them out of their head and into their body so they can be their best self when they're done with our session.
N.A.S.M. Personal Trainer
2013 – Present
N.A.S.M. Corrective Exercise Specialist
2015 – Present
N.A.S.M. Women’s Fitness Specialist
2017 – Present
CPR & AED Certified
Present
My Mindset
I believe that in a world of modern maladies caused by work and lifestyle, exercise is often the best medicine. I teach my clients how to make small fitness changes that they can sustain over time.
“Janey has been the weekly constant in my ever changing, busy schedule. Her encouraging yet firm approach has kept me accountable and motivated!”
Sarah Deiter, 32, San Luis Obispo
Let’s do this.
